Granola bar, soft, milk chocolate coated, peanut butter

per 100 gram

Water3.2g
Energy536.0kcal
Energy2241.0kJ
Protein9.6g
Total lipid (fat)31.2g
Ash1.9g
Carbohydrate, by difference54.1g
Fiber, total dietary3.8g
Sugars, total23.63g
Calcium, Ca108.0mg
Iron, Fe1.45mg
Magnesium, Mg67.0mg
Phosphorus, P227.0mg
Potassium, K339.0mg
Sodium, Na193.0mg
Zinc, Zn1.47mg
Copper, Cu0.323mg
Selenium, Se15.7??g
Vitamin C, total ascorbic acid0.6mg
Thiamin0.1mg
Riboflavin0.21mg
Niacin3.29mg
Vitamin B-60.11mg
Folate, total25.0??g
Folic acid0.0??g
Folate, food25.0??g
Folate, DFE25.0??g
Choline, total24.7mg
Vitamin B-120.46??g
Vitamin B-12, added0.0??g
Vitamin A, RAE8.0??g
Retinol8.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU26.0IU
Lycopene0.0??g
Lutein + zeaxanthin32.0??g
Vitamin E (alpha-tocopherol)4.59mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)5.7??g
Fatty acids, total saturated17.065g
4:00.07g
6:00.04g
8:00.421g
10:00.492g
12:05.518g
14:02.157g
16:04.434g
18:03.933g
Fatty acids, total monounsaturated6.561g
16:1 undifferentiated0.12g
18:1 undifferentiated6.411g
20:10.03g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.906g
18:2 undifferentiated1.836g
18:3 undifferentiated0.07g
18:40.0g
20:4 undifferentiated0.01g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol12.0mg
Alcohol, ethyl0.0g
Caffeine3.0mg
Theobromine41.0mg